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What is creative arts therapy in a workshop?
We use the creative arts such as painting, drawing, journaling, meditation and more, to bring people together for healing, self development, fun and connecting.
Workshops we have held and plan to host again are:
- Spiritual day gatherings
- Women's circles
- Healing circles
- Mandala making workshop
- Pot painting workshop
- Meditation evening
- Meditation & paint session
- Meditation & journal workshop
Our workshops are not just about the art, we have a passion in supporting your creative expression, self-confidence and heart to body connection.
Every workshop is hosted by a qualified and experienced creative arts practitioner to guide and support your journey.
If you would like to be notified of our next workshop please join our mailing list. we run workshop in person and via zoom. If you would like to ask us a question, please go to our 'contact us' page to send us an email.
Young Living ELEVATE Convention 2023
I was so honoured to facilitate the creative expression workshop for Young Living's ELEVATE convention.
We had two one-hour classes with approximately 150 participants attend and engage in the creative arts therapy session.
This workshop connected the senses with creativity by incorporating Young Livings essential oils of Grounded, Valor and Envision throughout the art making process. The room was filled with stunning aromas, creating a relaxed and inviting environment.
The activity was one of my personal favourites called draw yourself as a tree! Where the participants had to think of what they might look like as a tree, their roots depicting al the strengths and good qualities, whilst their leaves showed the things they would like to achieve or bring into their lives.
It was incredible to facilitate and witness the space; there were Profound insights, some gentle tears and a lot of visionary outcomes - absolutely heart-warming!
What is mindfulness?
Mindfulness is the ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes.
What is intuitive rock painting?
Choosing rocks from our natural surroundings and decorating each rock according to a theme, intention or vision you would like to express. The rocks are then placed in special places, bringing the messages and/or creativity for self and others to enjoy.
About The Workshop:
We will start the workshop with a meditation. This will help you to move away from a busy day with lots of busy thoughts and begin to drop into a relaxed state where your creativity can come forward.
You will be working with 3 rocks. After the meditation we will then move into creating one affirmation, one special word and one unique design which will be painted on each rock.
The intention here is to place the rocks altogether in a special place such as a pot plant or at the front entrance of the house, or perhaps you might like to separate them and position them in 3 different spots. Another idea is to place the rocks in a park or under a tree away from your home for other people to enjoy. You never know who might see your message and the difference it could make for them.
The workshop will conclude with sharing what you created and any insights you gained along the way.
What you will need:
3 rocks of any size
Acrylic paints or paint pens or coloured felt pens
A space to relax and enjoy your workshop
Please note, anyone in the family can join the workshop with you on one zoom screen, with one payment. You will all need 3 rocks each.
You do not need any artistic skills for this workshop, just a desire to be creative and have fun.
Tuesday 5th July
7pm - 8.30pm
The zoom link will be emailed to you when you register and make your payment.
The buy now button below will take you to the enrolment form. Please complete this and then make your payment via direct bank transfer or PayPal.
Calling all Pot plant lovers.....
Are you looking for a fun and creative way to decorate your garden pots?
We are offering a creative pot painting workshop, served with a beautiful morning tea for you and a special someone. Its all about combining a love of gardening, the Arts and spending quality time together.
You don't need any experience!
We are trained holistic therapists, ready to help you create a beautifully designed pot. When you have finished, you can plant your favorite flower and enjoy its visual beauty well into the future.
The workshop includes:
- Creative guidance from our trained holistic
integrated creative arts therapists, Sanja & Eliza
- Morning Tea
- 15 minute guided meditation to inspire creativity
- 2 x pots (sealed and primed)
- Paints and brushes (everything you need to create your painting)
- Music to support your creative flow
Our workshops are not just about the painting, we have a passion in supporting your creative expression, self-confidence and heart to body connection.
Location: The Studio: Brisbane Myer Centre, Level 1 (next to Myer entrance)
Date: Saturday, 17th July 2021
Time: 10am - 1pm
Cost: $30 per person
**If you are booking for more than one person, please multiply $30 by the number of attendees to make your payment.